Three Spirit - Non-Alcoholic Wellness Drinks

At From Within Retreat, we are thrilled to introduce you to Three Spirit, our esteemed partner in the realm of wellness drinks. With a commitment to promoting mindful living and health-conscious choices, Three Spirit offers a selection of innovative zero-alcohol beverages that enrich social occasions without compromising on flavour or experience. These non-alcoholic drinks are thoughtfully crafted, harnessing the power of botanicals and adaptogens to support both physical and mental well-being. Each blend is designed not only to tantalise your taste buds but also to uplift your spirits, making it an ideal addition to gatherings within our holistic inspirational programme. We believe that socialising does not have to revolve around alcohol, and our collaboration with Three Spirit is a testament to this belief. Their unique offerings perfectly complement the ethos of From Within Retreat, where we champion a balanced approach to health and community interactions. Join us in embracing a lifestyle where wellness and enjoyment go hand in hand, and discover how Three Spirit can transform your social experiences into mindful moments of connection.

Want to try Three Spirit?

Alcohol alternatives available to all. Blend of adaptogens, nootropics, herbs, distillates and ferments.

Improving mood
Boosting energy
Promoting relaxation

Experience The White Birch Manor

White Birch Manor, a tranquil retreat venue that embodies relaxation and wonder. This collaboration enhances our wellness programmes, offering a serene environment for reflection and growth. Situated in the heart of nature, White Birch Manor provides the ideal backdrop for bespoke retreat, health workshops, and enriching business networking event. This peaceful location allows participants to unwind while engaging in meaningful personal and professional development.

A Sanctuary for Restoration

We offer a range experiences designed to feed the mind, body, and spirit. From active physical ability enhancing sessions nestled amidst lush greenery to mindfulness workshops that promote inner peace, the venue provides an idyllic setting for all things humans are designed to feel. Our experienced facilitators guide participants through  activities that foster a sense of balance and achievement. 

Relax, Reimagine and Reflect 

In addition to life changing programme, it's a premier location for relaxation and peace finding. The tranquil environment encourages open dialogue and collaboration, allowing professionals like you to forge valuable connection with nature. Each event is designed to inspire creativity and innovation, driving personal and organisational growth.

Indulge in Culinary adventure

Our partnership with White Birch Manor also extends to exceptional catering services. You can indulge in a range of freshly prepared meals, snacks, home grown fruits and veg. Each ingredient was responsibly sourced from local farms and producers. Daily menus will be personalised to meet individual needs, ensuring a unforgettable experience that leaves you nourished, energized, fulfilled. 

A Place for Reflection and Growth

White Birch Manor is not just a venue; it is a nurturing space that supports personal change of perspective. With areas designated for quiet reflection and group discussions, participants can delve deeper into their thoughts and insights. This unique atmosphere encourages growth, transformation, and the forging of new pathways in your brain and heart, achieving brain and heart coherence that will benefit all aspects of your human experience.

Rustic living means living good and in harmony with nature

Coaching     Networking     Breathwork     Vision     Create     Meet     Culinary Experience     Luxury     Strength     Daily Practice     New Habits     Three Spirits

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